About Us
OUR STORY & APPROACH
Empowering Moms, Transforming Lives - Balance, Growth and Purpose
Meet Jen
Jennifer is a compassionate and experienced professional in the mental health field, with a decade of expertise working with both adolescents and adults struggling with addiction. Holding a Bachelor's degree in Psychology and a Master's in Social Work, she is also a Certified Drug and Alcohol Counselor and a Life Coach, dedicated to empowering individuals on their journey to recovery and personal growth.
Beyond her career, Jennifer is a devoted mother to school-age twins. As a single mom, she embraces the joys and challenges of balancing her professional aspirations with the deep fulfillment of raising her children. Whether cheering from the sidelines at their soccer games, sharing family dinners, or celebrating their academic milestones, she finds meaning in the everyday moments that shape their bond. Outside of work and parenting, Jennifer enjoys spending time outdoors with her kids and their beloved dogs. Hiking, swimming, and taking family vacations are among her favorite ways to create lasting memories. While she is passionate about helping others find balance in their lives, she acknowledges that juggling motherhood and a career is an ongoing challenge—one she navigates with resilience and authenticity.
Masters in Social Work, Certification in Alcohol and Drugs Counselor
Our Coaching Philosophy
Whole-Person Approach
We believe that motherhood is just one aspect of your identity. Our coaching honors your whole self—your dreams, needs, and values beyond parenting.
Practical Solutions
We focus on actionable strategies that work in real life, not just theory. Our tools are designed for busy mothers who need effective solutions.
Compassionate Growth
We believe in progress over perfection. Our approach emphasizes self-compassion as the foundation for sustainable personal growth.
Credentials & Training
Professional Certifications
- Certified Alcohol and Drug Counselor
- Positive Psychology Clinician
- Mindfulness-Based Stress Reduction
- Motivational Intereview Certified
Education
- Master's in Social Work
- Bachelor's in Psychology
- Ongoing professional development in maternal wellness
- 200+ Counseling hours with Mothers,and adolescents
Ready to Begin?
Take the first step toward a more balanced, fulfilling motherhood experience. Schedule your complimentary discovery call today.
SCHEDULE YOUR CALL