Coaching Services
Personalized guidance to help you navigate motherhood with confidence, balance, and joy.
Empowering Moms, Transforming Lives - Balance, Growth and Purpose
Explore ServicesHolistic Support for Modern Mothers
Motherhood brings immense joy, but also unique challenges. Our coaching services are designed to support you in every aspect of your journey, helping you create a balanced, fulfilling life that honors both your role as a mother and your identity as an individual.
Time Management & Organization
Finding balance when juggling childcare, work, and personal responsibilities starts with effective time management strategies tailored for busy moms.
- Daily & weekly routines that balance work, family, and personal time
- Meal planning and simplifying household tasks
- Strategies for managing last-minute schedule changes
Stress Management & Self-Care
Prioritizing your well-being isn't selfish—it's essential for showing up as your best self.
- Quick self-care practices for busy moms
- Setting healthy boundaries with family, work, and friends
- Dealing with mom guilt and prioritizing personal well-being
Parenting Challenges
Navigate the complex terrain of parenting with confidence and evidence-based strategies.
- Managing tantrums and emotional outbursts
- Encouraging positive behavior and setting effective boundaries
- Parenting strategies for different developmental stages
Relationship & Communication
Strong relationships provide essential support for mothers. Develop vital communication skills.
- Strengthening communication with a partner or co-parent
- Managing conflicts within the family
- Building a strong support network with friends and family
Emotional & Mental Well-being
Develop tools to navigate difficult feelings and cultivate a positive, resilient mindset.
- Handling feelings of overwhelm or burnout
- Strategies for dealing with anxiety and worry
- Boosting self-confidence and personal fulfillment
Career & Personal Growth
Pursue your career goals and personal passions while embracing motherhood.
- Finding balance between motherhood and career goals
- Exploring personal passions and hobbies
- Time management strategies for work-from-home moms
Coaching Packages
Choose the level of support that best fits your needs and goals. All packages include personalized guidance tailored to your unique motherhood journey.
Focus Session
Perfect for addressing a specific challenge in one area.
One-time payment
- 60-minute focused coaching
- One area of concentration
- Personalized action steps
- Follow-up email support
Balanced Mother
Comprehensive support across multiple areas.
$400/month for 3 months
- Initial 90-minute assessment
- 6 bi-weekly coaching sessions
- Customized action plans
- Email support between sessions
- Access to all digital resources
Motherhood Transformation
Deep, sustained support for complete transformation.
$350/month for 6 months
- Initial 90-minute assessment
- 12 bi-weekly coaching sessions
- Comprehensive action plans
- Priority email & text support
- All digital resources
- 3 emergency support calls
"The coaching I received completely transformed how I approach motherhood. I've learned to prioritize myself without guilt, set boundaries that protect my energy, and create systems that bring calm to our home. For the first time in years, I feel like I'm thriving, not just surviving."
Melissa Johnson
Mother of three, Portland
Ready to Transform Your Motherhood Experience?
Take the first step toward a more balanced, fulfilling motherhood journey. Schedule your complimentary discovery call today.
Schedule Your Call